U wareejinta waayo-aragnimada galmada ee hooyo qaan-gaar ah, waayo-aragnimo leh oo loo wareejiyo gabadheeda, qaadashada tallaabooyinkeeda ugu horreeya ee galmada waa fikrad aad u fiican. Immisa nin oo adduunka ah, haddii dhaqanku ahaa mid baahsan, ayaa joojin lahaa raadinta & # 34
Waxaan ku arki karaa qaxwaha iyo caanaha halkan. Sidaa daraadeed jiryo kala duwan, iska soo horjeeda, oo aad rabto inaad naftaada ku dhex gasho sheekadan sheeko-yaqaanka ah oo aad illowdo dhammaan dhibaatooyinka. Gabadhii waxa ay bilowday in ay nafteeda xamaasadsato, ninkuna waxa uu go’aansaday in uu wax ka sii wanagsan doono. Wuxuu isticmaalay vibomassager, ka dibna farahiisa ku siibtay siilka cidhiidhiga ah. Timo cad ayaa shidmay waxaana bilaabmay galmo kal duwan oo labada lamaane ah.